About This Club
Our next 10K Run Club starts Tuesday, September 15, 2026 at 6pm, runs for 12 weeks, and meets inside our White Rock store at unit 100, 1688 152 Street - on 17th avenue off of 152nd street. The cost of this program is $75 for 12 Tuesday-night sessions, with additional weekly home workouts. Our program was co-created by former Olympian, Lynn Kanuka. Please pre-register in-store or online.
Details
Our 10K Run Club is for anyone interested in improving their fitness
and learning more about the sport and
benefits of walking/running - in a fun and
social atmosphere.
We offer
distinct programs to suit everyone, from beginners to advanced
runners. • Learn to Run offers a safe and gradual introduction
to interval running. • Run Easy is for those runners who
are casual runners wanting to
improve their stamina or are coming
back from a break/injury. • Run
Stronger is for those able to run 5k
and wanting to improve their pace
and endurance.
Each level offers modifications within the
program to meet everyone’s abilities!We
work hard to provide a safe, informative,
FUN, motivating, and rewarding club
atmosphere.
Pen Run’s 10k Run Club
provides you with a weekly
training and homework schedule that
works, plus experienced run leaders and great routes which will help inform,
inspire & improve your fitness.