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10K Learn to Run Club — White Rock
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10K Learn to Run Club — White Rock

About This Club

Our next 10K Run Club starts Tuesday, September 15, 2026 at 6pm, runs for 12 weeks, and meets inside our White Rock store at unit 100, 1688 152 Street - on 17th avenue off of 152nd street.                                                                                                                                                                                                                         The cost of this program is $75 for 12 Tuesday-night sessions, with additional weekly home workouts. Our program was co-created by former Olympian, Lynn Kanuka.                                                                                                                                                                                                                                                         Please pre-register in-store or online.

Details

Our 10K Run Club is for anyone interested in improving their fitness and learning more about the sport and benefits of walking/running - in a fun and social atmosphere.                                                                                                                                                      
We offer distinct programs to suit everyone, from beginners to advanced runners.             • Learn to Run offers a safe and gradual introduction to interval running.                           • Run Easy is for those runners who are casual runners wanting to improve their              stamina or are coming back from a break/injury.                                                                         • Run Stronger is for those able to run 5k and wanting to improve their pace and              endurance.                                                                                                                                                 
Each level offers modifications within the program to meet everyone’s abilities!We work hard to provide a safe, informative, FUN, motivating, and rewarding club atmosphere.                                                                                                                                                      
Pen Run’s 10k Run Club provides you with a weekly training and homework schedule that works, plus experienced run leaders and great routes which will help inform, inspire & improve your fitness. 

Schedule

Tuesdays at 6pm - new sessions start each January, May & September

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